everest view trek
At a Glance
  • Duration9 Days
  • DestinationNepal
  • Difficulty Level Moderate
  • Max. Altitude3750M
  • Group Size16 Pax
  • Trip StyleWalking and trekking
  • Startskathmandu
  • Endskathmandu
  • Best TimeAll the year
Highlights
  • Experience the simplest trek in the Everest Region; well-suited for first-time trekkers and those who appreciate leisurely journeys.
  • Enjoy a breathtaking flight to Lukla's Hilary Tenzing Airport; this airstrip, located at high altitude, is as famous for its short length as it is for the flight itself.
  • Explore the fourth most biodiverse region in the world, the Sagarmatha National Park or Mount Everest, which falls under the UNESCO World Heritage list.
  • Experience the splendor of Nepal's national flower as you stroll along the verdant rhododendron trails.
  • Visit the lively Sherpa town of Namche Bazaar, the starting point of the Everest Base Camp, and interact with the locals.
  • Marvel at the rich flora and fauna of the Khumbu area while enjoying the emerald green scenery of the Dudh Koshi River valley.
  • Learn more about the traditions and the lifestyle of the Sherpa people while visiting their country.
  • Admire the majestic Himalayan giants that dominate the region, including Mount Everest, Ama Dablam, Lhotse, Nuptse, Cho Oyu, Thamserku, and others.

Everest Easy View Trek is perfect for luxury tours because, in this trek, tourists can see the great view of Mount Everest without having to do warm trekking for EBC. This short but extremely entertaining and fulfilling trek allows one to appreciate the astonishing views of Mount Everest and adjacent mountains in the Khumbu region. The trek gains its highest point of 3,870 meters at Tengboche, which affords one of the finest views in the region. During the trek, you will pass through scenic Sherpa settlements, rhododendron and bamboo forests, and centuries-old monasteries amidst the backdrop of the mighty Himalayas.

In addition to the actual trekking, this program will visit a World Heritage Site in Kathmandu, making it more than just a trekking adventure. The Everest Easy View Trek is ideal for those who can't spend much time in the mountains but still want to see the highest part of the world. It delivers a glance into the beauty of the Everest region, making it attainable to people of all ages and health conditions. This is one of the most enchanting treks in Nepal, suitable for both first-time visitors and experienced trekkers.

What is so special about the Everest Easy View Trek?

The Everest Easy View Trek, therefore, can be said to be a fascinating trip designed for individuals who want to explore the nature of the Everest region but are not in a physical condition to undertake a long and strenuous trek. The design of this trek combines the adrenaline rush of climbing the world's highest mountains with the comfort of traveling and sightseeing at a slower pace, with the opportunity to visit other interesting places along the way. What makes it special is that it allows you to get very close to giant mountains like Everest, Ama Dablam, or Lhotse, but at the same time, it is not very physically demanding for ordinary people of any age or physical state. The maximum elevation on the trek is 3,870 at Tengboche, which is famous for the breathtaking views of mountains and the century-old monastery, which gives the passionate trekker a very spiritual feeling.

The Everest Easy View Trek also offers the opportunity to experience the rich culture of the Nepalese people. Trekkers get the opportunity to experience the colorful Sherpa culture, as well as areas like Namche Bazaar, which is famous for being the largest trading hub of the Everest region. The trek passes through the lush vegetation of the Sagarmatha National Park, a UNESCO site, contributing to its overall beauty. The inclusion of a helipad to Lukla and the opportunity to spend a night at the Everest View Hotel, renowned for its breathtaking views, are not mere extras but an integral part of the journey that seamlessly blends luxury, natural beauty, and cultural sights and sounds.

Outline Itinerary for 9 day Everest Easy View Trek

Day

Activity

Time

Altitude

Additional Information

01

Arrival in Kathmandu. Transfer to hotel. Evening trek briefing

Full day

1300m

Rest and acclimatize to Kathmandu. Enjoy a traditional Nepali cultural dinner.

02

Kathmandu Sightseeing:

Full day

1300m

Explore UNESCO World Heritage Sites and purchase necessary gear.

03

Domestic flight to Lukla. Trek to Phakding.

45-min flight, 4-hour trek

2880m to 2640m

Scenic flight to Lukla. Begin trek with a gentle hike to Phakding.

04

Trek from Phakding to Namche Bazaar.

5-6 hours

3445m

Cross suspension bridges and enter Sagarmatha National Park.

05

Acclimatization Day: Hike to Hotel Everest View.

5-6 hours

3962m

Enjoy panoramic views of Everest and other mountains.

06

Trek from Hotel Everest View to Monjo.

5 hours

2840m

Descend through forests and Sherpa villages. Overnight stay in Monjo.

07

Trek from Monjo to Lukla.

5-6 hours

2880m

Retrace the trail back to Lukla.

08

Domestic flight from Lukla to Kathmandu.

35 minutes

1300m

Scenic flight back to Kathmandu

09

Departure Transfer.

 

-

End of the trip

Jump to detail itineray

Permits for Everest View Trek

The Everest View Trek requires specific permits to enter the Everest region, which is part of the Sagarmatha National Park. Below is a detailed explanation of the permits needed:

1. Sagarmatha National Park Entry Permit

This permit is mandatory for entering the Sagarmatha National Park, which covers the Everest region. The cost will be NPR 3,000 (approximately USD 25) for foreigners. And NPR 1,500 (approximately USD 12) for SAARC nationals.

  • Where to Obtain:

    • At the Nepal Tourism Board office in Kathmandu.

  • Documents Required: Passport copy and two passport-sized photos.

2. Khumbu Pasang Lhamu Rural Municipality Entrance Permit

This permit replaced the TIMS (Trekkers' Information Management System) card for the Everest region. It is required for trekking in the Khumbu area. The cost will be NPR 2,000 (approximately USD 17) for all trekkers.

  • Where to Obtain:

    • At the checkpoint in Lukla or Monjo.

  • Documents Required: Passport copy and two passport-sized photos.

A Typical Day on the Everest View Trek

The Short Everest View Easy Trek is designed for those who want to experience the beauty of the Everest region without undertaking a strenuous or lengthy trek. Typical activities during this trek include scenic flights from Kathmandu to Lukla, which offer breathtaking views of the Himalayas. Once in Lukla, you will do a gentle hike through picturesque Sherpa villages, such as Phakding and Namche Bazaar.

You can immerse yourself in local culture and hospitality. The trail passes through lush forests, suspension bridges, and serene rivers, providing ample opportunities for photography and nature appreciation. A highlight of the trek is the visit to the Everest View Hotel in Syangboche. You can enjoy panoramic views of Mount Everest, Lhotse, and Ama Dablam.

The journey also includes exploring the vibrant markets and monasteries in Namche Bazaar, learning about Sherpa traditions, and acclimatizing to the altitude. This trek is perfect for those seeking a shorter, less demanding adventure while still experiencing the majesty of the Everest region.

Is a 9-day Everest View Trekking Suitable for You?

The 9-day Everest View Trek is an ideal choice for those seeking a shorter, less strenuous trekking experience while still enjoying the breathtaking beauty of the Everest region. This trek is particularly suitable for beginners, families, or those with limited time.

This trek avoids the high altitudes and challenging trails of longer treks like the Gokyo Chola Pass Trek with EBC. The itinerary includes scenic flights, gentle hikes through Sherpa villages, and stunning views of iconic peaks like Everest, Lhotse, and Ama Dablam. With proper acclimatization and a moderate level of fitness, you can comfortably complete this trek.

However, if you have limited trekking experience or health concerns, it is advisable to consult a doctor and consider hiring a guide or porter for added support. Overall, this trek offers a perfect balance of adventure, culture, and natural beauty, making it a great option for those looking to experience the magic of the Himalayas without committing to a more demanding journey.

How to prepare for the Everest View 9 Days Trekking?

Preparing for the 9-day Everest View Trek requires physical, logistical, and mental readiness to ensure a safe and enjoyable experience. Here's how you can prepare effectively:

  • Focus on activities like hiking, jogging, cycling, or swimming to build stamina.

  • Aim for at least 30–60 minutes of cardio exercises 4-5 times a week.

  • Incorporate squats, lunges, and step-ups to strengthen your legs for uphill and downhill walking.

  • Practice trekking with a backpack to simulate the actual trek. Gradually increase the weight and duration of your practice hikes.

  • Though the trek does not reach extremely high altitudes, acclimatization is key.

  • Stay hydrated and avoid overexertion during the trek.

  • Bring moisture-wicking base layers, insulating mid-layers, and waterproof outer layers. Pack comfortable trekking pants, thermal socks, gloves, and a warm hat.

  • Invest in well-fitted trekking boots and break them in before the trek. Pack comfortable sandals for evenings.

  • Include medications for common ailments, blister care, and altitude sickness (consult a doctor for acetazolamide).

  • Hiring a guide ensures a safer trek and enriches your cultural experience.

  • Book your Lukla flights in advance to avoid last-minute issues.

You'll Explore
Everest Region View covering all EBC Treks, Gokyo & Everest Three Passes Trek
Explore more videos

Upon landing, you will be welcomed and picked up by our staff at the international airport in Kathmandu. We will accompany you to the designated hotel. Enjoy and explore the city, Nepali lifestyle and cuisine for the rest of the day. In the evening, we will meet up for welcome dinner and brief the journey.

  • Max. Altitude:1300m
  • Accommodation:4 Star Hotel
  • Meals:Welcome Dinner

After breakfast, we will join guided tour to visit various sites in the valley - most of them listed as UNESCO World Heritage Site. Get off and browse the famous Pashupatinath Temple, Durbar Square, Swayambhunath and Boudhanath. Come back to hotel and prepare for the morning flight, drive and short trek the next day.

  • Max. Altitude:1365M
  • Accommodation:Hotel Thamel park or Similar
  • Meals:Breakfast

From Kathmandu, we will take a 45-minute towards Lukla. Lukla flight is unique due to the stunning mountain views and landing at one of world's highest altitudeDomestic Flight to Lukla (2880m) [45 minutes], Trek to Phakding (2640m) [4 hours]
airstrip. Lukla is a bustling town with shops, restaurants and facilities for guests. After some rest, we will start trekking towards Phakding village. It will take 3-4 hours of trekking according to the pace. Phakding is larger than Lukla and is equipped with restaurants, tea-houses, bars and restaurants for trekkers.

  • Max. Altitude:2,880m
  • Accommodation:Tea House/ Best Mountain Lodge
  • Meals:Breakfast, Lunch & Dinner

Wake up to a beautiful sunrise at Phakding. After breakfast, we start the trek following the trails. Encounter local people, children, yaks and fellow trekkers as you move through Sagarmatha National Park and a few registration posts held up by local police. Cross high suspension bridge and climb until you reach Namche Bazaar, the gateway to Everest. Namche is also housed with various accommodation, food and hangout facilities.

  • Max. Altitude:3445m
  • Accommodation:Tea House/ Best Mountain Lodge
  • Meals:Breakfast, Lunch & Dinner

We take to spend the day in Namche Bazaar to adjust physically to the high altitude, referred as acclimatization. Acclimatization helps adopt our body to the increasing altitude and reduces the risk of altitude sickness.

Namche has Tibetan market selling clothes and cheap Chinese goods with the weekly wholesale market to browse. Even though we are acclimatizing, we will still need to stay active. So let's hike up to the famous Everest View Hotel. 

  • Max. Altitude:3962M
  • Accommodation:Tea House/ Best Mountain Lodge
  • Meals:Breakfast, Lunch & Dinner

Today's journey will be 5 to 6 hours depending on our pace as we bring ourselves back to Namche Bazaar and further to Monjo through the lush green forests, windy trails and view of exotic wildlife. We cross Dudhkoshi river in two different locations to reach our destination.

  • Max. Altitude:2840m
  • Accommodation:Tea House/ Best Mountain Lodge
  • Meals:Breakfast, Lunch & Dinner

Today is our last day of trekking in the Everest Region. We pass several villages clusters that we have to pass before reaching the village of Lukla. We will spend the rest of the day celebrating our journey and experience sharing with one another. It calls for a beautiful evening celebration.

 

  • Max. Altitude:2880M
  • Accommodation:Tea House/ Mountain Lodge
  • Meals:Breakfast, Lunch & Dinner

Taking a 35-minutes flight back to Kathmandu, today is our final day here. This day is ideal for visiting Swayambhunath Stupa and exploring local streets Thamel. Taking a walk through Thamel, a busy tourist spot, buying souvenirs from here is the pretty good option.

 

  • Max. Altitude:1360M
  • Accommodation:Hotel Thamel Park or Similar
  • Meals:Breakfast & Farewell Dinner

It is our parting time. Hoping you are intrigued by this adventurous trek to Mt Everest, we will be ready to accompany you on any of your future journey to Nepal.

  • Meals:Breakfast

An amazing Everest Easy View Trek designed specifically for premium guests, combining lavish lodgings with thrilling helicopter overflights. Begin with a luxury stay in Kathmandu before flying to Lukla by helicopter. Trek to Phakding and Namche Bazaar, taking in magnificent vistas of the Himalayas along the way. Take a day to acclimate, with the option of exploring Syangboche's Everest View Hotel. Then, enjoy the thrill of a helicopter overflight, capturing breathtaking views of Everest and its surrounds. Return to Lukla and Kathmandu at the end of your climb, having enjoyed the sumptuous treats and stunning landscape along the way.

Service Details

Includes
  •  Private Arrival & Departure transfers on both domestic and international flights.
  • Hotel Accommodation in Kathmandu (Five Star Luxury Hotel) on a twin share bed/single and breakfast as per the itinerary.
  • Full board meals while trekking (breakfast, lunch, & dinner).
  • Helicopter Overfly from Syangboche to Everest Base Camp & Kala Patthar,
  • Accommodation in Trekking Yeti Mountain Lodge or Similar Lodge (Best Mountain Lodge) or lodge while trekking.
  •  Welcome /fare-well dinner as listed in the itinerary with Local Cultural Dance,
  •  The sightseeing city tour has world heritage entrance fees as listed in the itinerary.
  • All domestic flights and airport tax as listed in the itinerary.
  • Private transportation to and from the starting and ending points of the trek, as applicable.
  •  Sleeping bag, duffel bag, etc for the use during the trip, plastic garbage bags.
  • Professional local experienced Trek Leader/Guide trained in Wilderness First Aid.
  • Comprehensive First Aid Kit.
  •  Respective region (Everest) trekking map, TIMS Card.
  •  Necessary Porters to carry all personal gear and group equipment.
  •  Proper insurance of all staff, including porters.
  •  Warm clothing & trekking gear for staff, including porters: Gortex jacket & trousers, fleece jacket and pants, trekking shoes / boots, woolen hat, gloves, shocks, sunglasses, etc.
  •  Comprehensive pre-departure information and trip dossiers
Excludes
  • Meals on the cities except Welcome Dinner (Tentative US$8-$12.00 per meals)
  •  Nepal entry visa fee, which you will get to Kathmandu airport on upon arrival,
  •  Personal trekking equipment
  •  Items of a personal nature expenses such as alcoholic drinks, cold drinks, laundry, mineral water, hot shower, battery charge, telephone, etc.
  •  Tips for trekking/tour guide & porters (expected)
  •  International airfare and airport taxes, excess baggage charges.
  •  Valid Travel Insurance with Medical evacuation in case of emergency
  •  Expenses incurred due to accidents, landslides, strikes, and political unrest
Essential Information

When is the best time to go to Everest View?

The best time for the Everest View Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. These months are considered the optimal trekking periods in the Everest region. These seasons offer the most favorable weather conditions, clear skies, and stunning mountain views, making your trekking experience truly memorable.

Spring (March to May)

Spring is one of the most popular times for the Everest View Trek. During this season, the weather is mild and stable, with daytime temperatures ranging from 10°C to 20°C in lower elevations and cooler temperatures at higher altitudes. The trails come alive with blooming rhododendrons and other wildflowers, adding vibrant colors to the landscape. The skies are generally clear, providing uninterrupted views of Everest, Lhotse, Ama Dablam, and other Himalayan peaks. This is also a great time to experience local culture, as many Sherpa festivals, such as Mani Rimdu, take place during this period.

Autumn (Late September to November)

Autumn is another ideal time for the Everest View Trek. The monsoon rains have cleared the air of dust, resulting in crystal-clear views of the mountains. The weather is cool and dry, with daytime temperatures ranging from 10°C to 15°C in lower elevations and colder conditions at higher altitudes. The trails are stable and less muddy compared to the monsoon season, making trekking more comfortable. Autumn is also the busiest trekking season, so you can expect lively trails and teahouses, as well as a vibrant atmosphere in villages like Namche Bazaar.

Winter (December to February)

Winter is a less crowded time for the Everest View Trek, but it comes with colder temperatures, especially at higher altitudes. Daytime temperatures can range from 5°C to 10°C in lower elevations, while nights can drop below freezing. However, the skies are often clear, offering excellent mountain views. If you are prepared for the cold and have proper gear, winter can be a peaceful and rewarding time to trek.

Monsoon (June to August)

The monsoon season is generally not recommended for the Everest View Trek due to heavy rainfall, slippery trails, and frequent cloud cover, which can obscure mountain views. However, the Everest region lies in the rain shadow area, meaning it receives less rain compared to other parts of Nepal. If you don’t mind occasional rain and prefer fewer crowds, this could still be an option, but be prepared for challenging conditions.

Is the Everest Easy View Trek the perfect choice for beginners?

Yes, the Everest Easy View Trek is the best option for new or first-time trekkers. It is less challenging and shorter than other treks, enabling the hikers to explore the wondrous views of the Mount Everest area without the physically intensive/extreme requirements of the EBC trek. The trek goes to only moderately high altitude; the maximum height of Tengboche is 3,870 meters, which means that acclimatization is much easier. Furthermore, the trek is engineered to provide a comfortable and enjoyable experience, with good facilities and meals suitable for even novice trekkers to enjoy the stunning beauty of the Khumbu region and learn about their unique culture. Food and accommodation on the Everest Easy View Trek

Throughout the Everest Easy View Trek, clients enjoy well-facilitated, comfortable lodges. You spend your nights at upscale establishments like Yeti Mountain Lodge or similar accommodations, which offer clean, comfortable rooms with basic amenities. These lodges offer warm and comfortable accommodations to travelers, thus offering a relaxed environment after a day of hiking. This trek also allows you to experience luxury at the Hotel Everest View, where you can spend the night gazing at the beautiful view of the Himalayan Ranges.

Lodges along the trekking trail serve palatable and healthy meals. The breakfast menu typically consists of different meals such as eggs, toast, and other foods unique to the region where you are staying. For lunch and dinner, a various range of Nepali, Asian, and Western meals, including vegetarian, non-vegetarian, gluten-free, and low-fat options, are available. The lodges prepare meals using fresh produce, ensuring they provide the necessary energy for the treks. For instance, the Hotel Everest View serves food with breathtaking views of the scenery, enhancing the dining experience.

What is the food like on the Everest Base Camp Trek?

The Everest View Trek is well-developed, offering a variety of food choices to cater to different tastes and dietary preferences. During the trek, you can enjoy meals from a diverse menu that includes both local and international dishes. The Himalayas provide a wide range of healthy, energy-rich food options to keep you fueled throughout your journey. You’ll also have the opportunity to try authentic Sherpa dishes, which are not only delicious but also culturally enriching. Vegetarian options are widely available, and sticking to vegetarian meals is often recommended for easier digestion and better acclimatization. Being a vegetarian is not an issue at all on this trek, as teahouses and lodges offer plenty of plant-based choices. Additionally, it’s advisable to avoid alcohol and smoking during the trek to reduce the risk of altitude sickness. You’ll notice that many dishes include garlic, as it is believed to aid in acclimatization.

Selected Healthy Food Choices on the Everest View Trek

  1. Dal Bhat: A traditional Nepali meal consisting of lentil soup (dal), rice (bhat), vegetables, and pickles. It’s nutritious, energy-packed, and often refillable.

  2. Garlic Soup: A popular choice for trekkers, known to help with acclimatization and provide warmth in cold weather.

  3. Vegetable Noodles or Fried Rice: Light yet filling options that are easy to digest.

  4. Tibetan Bread: A local flatbread often served with honey or jam, perfect for breakfast.

  5. Vegetable Momo: Steamed or fried dumplings filled with vegetables, a delicious and energizing snack or meal.

  6. Porridge: Oats or buckwheat porridge, often served with fruits or honey, is a great way to start your day.

  7. Potato Dishes: Try Sherpa-style potatoes or potato curry, as potatoes are a staple in the region and provide good carbohydrates.

  8. Vegetable Stew: A hearty and warming dish, often served with bread or rice.

  9. Pasta or spaghetti: Available with tomato or cheese sauce, offering a familiar and comforting option.

  10. Fresh Fruits: Apples, bananas, and seasonal fruits are often available and provide essential vitamins.

  11. Herbal Teas: Ginger tea, mint tea, or lemon tea are excellent for hydration and soothing your body.

  12. Energy Bars and Snacks: While not part of the menu, it’s a good idea to carry your own snacks like nuts, dried fruits, or energy bars for quick boosts.

Difficulty level of the Everest Easy View Trek

The Everest Easy View Hike is considered a moderate trek, making it suitable for a wide range of trekkers, including beginners, families, and those with limited time or less trekking experience. However, the trek still requires a reasonable level of fitness and preparation due to its high-altitude environment and uneven terrain.

The trek spans around 9 days, including acclimatization days and return travel. Daily walking distances range from 8–10 km, typically requiring 4–6 hours of trekking each day. The maximum altitude reached is around 3,880 meters (12,500 feet) in the Everest View Hotel.

While the risk of severe altitude sickness is relatively low compared to higher-altitude treks like Everest Base Camp, some trekkers may still experience mild symptoms such as headaches or fatigue. The trails are well-maintained but can include steep ascents and descents and uneven terrain. Trekking poles are recommended to reduce strain on your knees during downhill sections. Weather can be unpredictable in the Everest region, with the potential for cold mornings, warm afternoons, and occasional rain or snow. Proper gear is essential to staying comfortable in changing conditions.

Moderate endurance and leg strength are necessary for the uphill climbs and downhill stretches. However, the trek does not involve technical climbing, making it accessible for most physically active individuals. The itinerary usually includes a rest day in Namche Bazaar to allow for acclimatization. Taking it slow and staying hydrated are keys to minimizing discomfort from altitude.

While the physical challenge is moderate, the trek provides a rich cultural experience, with opportunities to visit monasteries and interact with Sherpa communities. This mental engagement can make the trek feel more rewarding and less physically demanding.

Altitude sickness for Everest Easy View Trek

Acute mountain sickness (AMS), also known as altitude sickness, is a condition that arises when a person travels to high altitudes for a short period of time, and their body fails to adapt to the low oxygen levels. They may consist of chronotropic changes: headache, dizziness, nausea, and pathologic reactions: HAPE and HACE, which entail hospitalization.

Preventing altitude sickness:

  • Gradual Ascent: The most effective way to control altitude sickness is to ascend slowly, letting your body time to acclimatize. It's important to include rest days in your itinerary, especially when reaching higher altitudes.
  • Stay Hydrated: Drink plenty of water throughout the entire trek. Proper hydration helps your body adjust to high altitudes and reduces the risk of dehydration, which can exacerbate symptoms of altitude sickness.
  • Avoid Alcohol and Caffeine: Both alcohol and caffeine can contribute to dehydration, making it harder for your body to adjust to altitude. It's best to limit or avoid these substances during your trek.
  • Acclimatization Days: Integrating acclimatization days into your trek, such as spending a day at a higher altitude without further ascent, lets your body acclimate more effectively.
  • Medication: Some trekkers use medications like acetazolamide (Diamox) to help prevent altitude sickness. Before embarking on the journey, confer with your doctor to determine if this is a good option for you.
  • Listen to Your Body: Pay close attention to how you feel as you climb. If you experience symptoms of altitude sickness, it's important to stop ascending and rest. In more intense cases, descending to a lower altitude is necessary.

By following these preventive measures, you can decrease the risk of altitude sickness and enjoy a safer, more comfortable trekking experience.

Packing list

Clothing:

  • Base Layers: Moisture-wicking thermal tops and bottoms
  • Insulating Layer: Fleece jacket or down jacket for warmth
  • Outer Layer: Waterproof and windproof jacket and pants
  • Trekking Pants: Lightweight, quick-dry pants
  • T-shirts: Breathable, moisture-wicking t-shirts
  • Warm Hat: Wool or fleece hat for cold weather
  • Sun Hat: Wide-brimmed hat or cap for sun protection
  • Gloves: Insulated gloves for warmth
  • Socks: Thermal and moisture-wicking trekking socks
  • Gaiters: For protection against mud and snow (optional)
  • Sleepwear: Comfortable clothing for sleeping
  • Underwear: Quick-dry and moisture-wicking

Footwear:

  • Trekking Boots: Sturdy, waterproof boots with good ankle support
  • Camp Shoes: Lightweight, comfortable shoes or sandals for the evenings

Trekking Gear:

  • Backpack: 30-40 liter backpack with a rain cover
  • Daypack: Smaller pack for carrying essentials during the day
  • Sleeping Bag: Rated for -10°C to -15°C (if not provided by the tour)
  • Trekking Poles: Adjustable trekking poles for support on uneven terrain
  • Headlamp: With extra batteries
  • Water Bottles: Reusable bottles or hydration system (2-3 liters)
  • Water Purification: Tablets or filters for treating water
  • Duffel Bag: For storing gear (usually provided by the trekking company)

Personal Items:

  • Sunscreen: High SPF for protection at high altitudes
  • Lip Balm: With SPF protection
  • Sunglasses: UV-protected, polarized sunglasses
  • Personal Medications: Any prescription medications you may need
  • First Aid Kit: Basic first aid supplies, including blister care
  • Toiletries: Biodegradable soap, toothbrush, toothpaste, wet wipes
  • Quick-Dry Towel: Small, packable towel
  • Hand Sanitizer: For maintaining hygiene
  • Trekking Snacks: Energy bars, nuts, dried fruit

Documents:

  • Passport: Valid passport with necessary visas
  • Travel Insurance: Including coverage for high-altitude trekking
  • Cash: In Nepali rupees for personal expenses and tips

Electronics:

  • Camera: For capturing the stunning scenery
  • Power Bank: charge electronics on the go
  • Charging Cables: For all electronic devices
  • Travel Adapter: For charging in Nepal

Extend your trip after the Everest Easy View Trek

After completing the Everest Easy View Trek, extending your trip to Kathmandu (KTM) or indulging in a yoga retreat can add balance and depth to your journey. Immerse yourself in the city's vibrant culture, ancient history, and bustling markets. Visit UNESCO World Heritage Sites such as Boudhanath Stupa, Pashupatinath Temple, and Swayambhunath (the Monkey Temple) to experience the spiritual essence of Nepal.

Alternatively, a yoga retreat offers the perfect opportunity to relax your body and mind after days of trekking. Many yoga centers in Kathmandu, or serene outskirts, provide holistic programs that combine yoga, meditation, and Ayurvedic therapies amidst peaceful surroundings.

For nature and wildlife enthusiasts, a wildlife tour in Chitwan National Park or Bardia National Park is a fantastic option. Experience a jungle safari, spot wildlife such as rhinos, Bengal tigers, elephants, and crocodiles, and engage in birdwatching. These parks also offer cultural experiences with local Tharu communities.

Whether you choose to explore Kathmandu’s cultural treasures, go on a helicopter tour, or unwind with yoga, this extension will provide a fulfilling and restorative conclusion to your Himalayan adventure.

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